healthy foods

All fruits and vegetables are necessary for the well-being of the body, but some products may be said to be more prone to taking after the particular body parts which they supply necessary nutrients to – now that’s weird right? Well, in spite of the fact that the healthy foods listed below are beneficial to the whole body, they will further remind us of what we should be eating more often than anything else especially when we want to focus on particular problem areas.

Read Also: These 5 Foods May Be Fatty But They Will Make You Lose Weight

Remember the old law that says ‘the world is a strange place? If you no longer remember, the weird features of these fruits will blow your mind. Of course, as weird as the world is with its numerous mysteries that man has not been able to unfold, the features of fruits, and vegetables add to its many mysteries. Though this one mystery is a little more logical than other mysteries of the world, it really proves further that we live in a world brimming with strange events and occurrences. Well, glance below to see how weird it can get.

12 Healthy Foods That Look Exactly Like The Body Organs They Treat

Ginger and Human Stomach

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Ginger looks like the stomach and it also aids digestion. Indians and Chinese have been using Ginger as a one of the healthy foods they know for over 5000 years to calm the stomach, cure nausea, and motion sickness. It also slows down the growth rate of bowel tumours.

Mushrooms and Human Ear

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Half sliced Mushroom looks like the shape of the human ear. And Mushrooms actually improve hearing abilities, since they are among the few healthy foods that contain Vitamin D, which is good for bones, especially the 3 tiny bones in the ear that transmit sound to the brain.

Read Also: 16 Surprising Health Benefits Of Cantaloupes Fruit

Carrot and The Eyes

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The cross-section of a carrot looks just like the human eye. Over the years, the vitamins found in the carrot are said to help promote overall eye health. According to science, carrots stimulate blood flow in the body and improves the function of the eyes as it contains Beta-carotene, a type of vitamin A that gives this food its orange hue, helps the retina and other parts of the eye to function smoothly. Carrot is one of the healthy foods you should try to eat as often as you can. After all, the eye is the light of the body and Carrots are good for the eye.

Tomatoes And The Heart

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Tomatoes consist of nutrients that are said to be working jointly to protect lipoproteins and vascular cells from oxidation, the most widely accepted theory for the genesis of atherosclerosis, based on research from the Department of Food Science at North Carolina State University. They contain Lycopene which dramatically declines the risk of developing heart diseases. Tomatoes also carry out other heart-protective activities including the reduction of “bad” LDL cholesterol, homocysteine, platelet aggregation, and blood pressure. Now the intersection of tomato shows that this vegetable looks just like the heart and it is one of the healthy foods you should include in your diet often.

Walnut and The Brain:

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Walnuts are regarded as absolute brain food. They are replete with omega-3 fatty acids, an essential fatty acid to keep the brain functioning normally. In fact, unlike other healthy foods for the brain, they develop over three dozen neuron-transmitters for brain function. They improve memory, cognition and neuronal effects related to oxidative stress (OS) and inflammation (INF) in animals and human trials. They resemble the brain, have left and right hemispheres, upper cerebrum and lower cerebellums and the wrinkles and creases of the core resemble the cerebral cortex.

You Might Also Like: 10 Reasons Why You Should Eat More Pineapples

Avocado and Female Organs

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Avocado helps ensure the proper functioning of the uterus and cervix of the woman and it looks exactly like the bodies of women during pregnancy. It helps female hormones come into balance, to shed unwanted weight after birth, and prevention of cancer of the cervix. It looks like the uterus of a woman. The more amazing link between female organ and avocado is that it takes exactly nine months to grow an avocado from blossom to be transformed into mature fruit which is the exact number of months a pregnant woman is expected to deliver. Coincidence??? Well, by eating only one avocado a week you will prevent ovarian and cervical cancer as well as balance your hormones.

Celery and Skeletal Systems

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This vegetable has a striking resemblance to human bones. Human bones contain 23% sodium which is the exact amount of sodium in the celery as well. It has been proved that celery plant is one of the healthy foods good for our skeleton’s needs.

Onions and Cells:

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Onions look exactly like body cells. According to research, onions clear waste materials from all the body cells and produces tears that wash epithelial of the eyes.

Ovaries and Olives 

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The woman’s ovaries need unsaturated fats containing vitamins A and E for fertility and hormonal balance. These vitamins help to fight free radicals while maintaining your reproductive health. The fats, vitamins, and minerals found in olives also help in reducing the risk of ovarian cancer. Every woman should know that Olive is one of the healthy foods you can’t play with if you want to live a fertile life in your productive years.

Citrus (Grape, Orange, etc.) and Mammary Glands ( Breast)

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Oranges, Grapefruits, and other Citrus fruits look exactly like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.

Kidney Beans and Human Kidney 

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Kidney beans and human kidney looks so much alike ( thus their name). Kidney bean heals and helps maintain the functions of the kidney. Note that persons with healthy kidneys can consume kidney bean as part of a balanced diet since they contribute to kidney health.  But those with diseased kidneys might need to moderate their intake of kidney beans.

Sweet Potatoes and Pancreas

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There is a clear similarity between the features of sweet potatoes and that of the human pancreas. The food can actually balance the glycemic index of diabetics. It promotes healthy function in the pancreas. Sweet potatoes contain high beta-carotene, which is a potent antioxidant that protects all tissues of the body, including the pancreas, from damage associated with cancer or aging.

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